Menopause……
what actually happens and how to cope?

Since the beginning of time women have learned to navigate the natural occurrence of hormonal changes over the course of our lives. We are always re-routing our inner guidance system to adjust to the plethora of hormonal demands.

But are any of us actually prepared  for Menopause?

For these special few, menopause is just a change of seasons, but for many of us, it shakes the very foundation we are built on, from fluctuating body temperatures (hot flashes) to insomnia, to depression, to breast pain, to osteoporosis, and the list goes on.

Yes, it can be overwhelming and challenging, but knowledge is power! And although some may feel unprepared for turbulence, all we simply need are a sharp set of tools and clear direction, and maybe an emergency kit for rainy days. :)

I will help you navigate  through the list of potential symptoms, and how to cope with each of them, easing the transition through peri-menopause and menopause.

The cost is 20$ USD for the webinar and unlimited future access to it along with a practical handout for your future reference as well.I promise we will laugh!